Small and Intimate, providing personal healing with community support.
I facilitate in-person and online workshops for both east and west coasts. And, can also personalize workshops for your individual community or group of friends. Please reach out for details.
Group Events:
Sat April 15th, 2023. Sip N Spa @ 80 Lost Acres Rd, North Granby, CT - Lost Acres Vineyard
Yoga starts at 10:30am | $20
A day of R&R at Lost Acres Vineyard. I will be hosting yoga from 10:30-11:30. Services and vendors will then begin at 12! There will be a tarot reader, astrologer, medium, massage therapists, Reiki practitioners, and various vendors offering products for trial and sale! And, of course, there is wine ;) Yoga at 10:30am, $20 cash or Venmo! No registration required. All levels welcome! Bring your own mat!
FB Event PageSun April 30, 2023. Chakra & Body Mapping workshop @ 80 Lost Acres Rd, North Granby, CT - Lost Acres Vineyard
9am to 12pm | $65
We begin with a yoga practice that guides you through a visualization of the physical body and energetic chakra system, where you will identify areas of tension then notate areas of intensity on your life-size body map. I, then, read your Map to help identify dis-ease in the body and give you tools to clear and balance blockages. This workshop is a beautiful way to honor the Body's wisdom and assimilate info received from mind, body and spirit!
REGISTER HERESat May 6, 2023. Yoga for Anxiety @ 80 Lost Acres Rd, North Granby, CT - Lost Acres Vineyard
9am to 12pm | $45
If you struggle with racing thoughts, insomnia, or have an inability to focus, this workshop is for you! A TOTALLY different take on Anxiety and how to address it! I will give you the tools to help alleviate the physical and mental symptoms of anxiety and allow you to begin healing your relationship with anxiety. Registration is required and space is limited.
REGISTER HERESun June 11, 2023. VB Happy Hour @ 59 Tariffville Road, Bloomfield, CT - Old St. Andrews Community Center
3pm to 5pm | $20
Whether you did a VisionBoard workshop with me or worked on your Goal independently, come celebrate the mid point of the year! Success often feels like a step backward for every step forward, and that is okay! We are celebrating our WINS however big or small! Join me and other amazing women like YOU, in celebration of support and success where we an share our stories and even triumphs of the first half of the year.
REGISTER HERELOCALS- Every Tuesday @ First Church of E. Hartland, E. Hartland, CT - Yoga for EVERY Body
6:30-7:30pm eastern / $11
This live and interactive 60 minute class is designed leave you feeling refreshed and relaxed. While each class is different, all classes will incorporate breathing, meditation and asana (poses). All levels welcome. Registration is required. You will receive details to join upon completion of registration.
Register