Small and Intimate, providing personal healing with community support.
I facilitate in-person and online workshops for both east and west coasts. And, can also personalize workshops for your individual community or group of friends. Please reach out for details.
Group Events:
Sat Jun 4th Chakra & Body Mapping with yoga @ North Granby, CT - Lost Acres Vinyard
9am to 12pm | $45 all materials provided
Learn to Decode your Body's signals and infinite wisdom to better your Health and Future through yoga & Body Mapping.
REGISTER HERESat Sep 24th Intro to Meditation @ Bloomfield, CT - Old St. Andrews Church community Center
10:15am to 12:15pm | $25
Science is finally catching up to what yogis have known all along...there are countless physical, mental and emotional benefits to meditation. Join me and learn how to start a practice or up level an existing one, that fits your schedule!
Sat Oct 1st Journey thru the Chakras Yoga @ N Granby, CT - Lost Acres Vineyard
10am to 12pm | $25
Join me for this yoga and meditation journey to clear your energy centers responsible for energetic & emotional hang-ups and everyday actions!
REGISTER HERESat Oct 29th Chakra & Body Mapping @ Bloomfield, CT - Old St. Andrews Church community Center
10:30am to 1:30pm. | $45 all materials provided
Learn to Decode your Body's signals and infinite wisdom to better your Health and Future through yoga & Body Mapping.
REGISTER HERESat. Nov 12th Meditate Your Way Thru the Holidays - ONLINE
11am to 1pm EST | $25
Love 'em or hate 'em, Holidays are stressful no matter what! Join me for 1 hours and you will leave knowing EXACLTY how to survive them in about 5 minutes day . This workshop is ONLINE.
REGISTER HERELOCALS- Every Tuesday @ First Church of E. Hartland, E. Hartland, CT - Yoga for EVERY Body
6:30-7:30pm eastern / $11
This live and interactive 60 minute class is designed leave you feeling refreshed and relaxed. While each class is different, all classes will incorporate breathing, meditation and asana (poses). All levels welcome. Registration is required. You will receive details to join upon completion of registration.
RegisterLOCALS Every 2nd Wednesday - More Than a Book Club
7-8:30pm eastern / FREE
A community of smart and transformational women with ideas that need to be shared, and this is a good place to start. We read works that are interesting, informative and even controversial. Each meeting has a small meditation or reflective portion in addition to discussion.
Email me for info