Small and Intimate, providing personal healing with community support.
I facilitate in-person and online workshops for both east and west coasts. And, can also personalize workshops for your individual community or group of friends. Please reach out for details.
Group Events:
The VisionBoard Workbook LAUNCH PARTY ;) @ N Granby, CT - Lost Acres Vineyard
5:30 to 7:30 | FREE
Come and celebrate Kristal's first publication! Her success only comes with the success of her clients and friends who entrust her with the VisionBoard process! Apps will be served and wine will be available for purchase! Her VisionBoard Workbook will also be available for purchase and she will be doing signings!
RSVPSOLD OUT Jan 7th 2023 Yoga & VisionBoarding Retreat @ North Granby, CT - Lost Acres Vineyard
10am to 4pm | $99
Goal Setting & Girl Time! Join me for Reset, Renew, Recharge: The Ultimate Vision Board Retreat. A day of yoga, meditation, creativity, community and conversation. Food, drink and all materials are provided!
REGISTER HERESOLD OUT Jan 8th 2023 Yoga & VisionBoarding Retreat @ North Granby, CT - Lost Acres Vineyard
10am to 4pm | $99
Goal Setting & Girl Time! Join me for Reset, Renew, Recharge: The Ultimate Vision Board Retreat. A day of yoga, meditation, creativity, community and conversation. Food, drink and all materials are provided!
REGISTER HEREVEGAS Sat Jan 21st 2023 Yoga & VisionBoarding Retreat @ Las Vegas, NV - TBD
10-5 | $125
Goal Setting & Girl Time! Join me for Reset, Renew, Recharge: The Ultimate Vision Board Retreat. A day of yoga, meditation, creativity, community and conversation. Food, drink and all materials are provided!
Register hereSat Feb 4th 2023 Yoga & VisionBoarding Retreat @ Bloomfield CT - Old St Andrews Church
11 to 5 | $99
Goal Setting & Girl Time! Join me for Reset, Renew, Recharge: The Ultimate Vision Board Retreat. A day of yoga, meditation, creativity, community and conversation. Food, drink and all materials are provided!
Register NowLOCALS- Every Tuesday @ First Church of E. Hartland, E. Hartland, CT - Yoga for EVERY Body
6:30-7:30pm eastern / $11
This live and interactive 60 minute class is designed leave you feeling refreshed and relaxed. While each class is different, all classes will incorporate breathing, meditation and asana (poses). All levels welcome. Registration is required. You will receive details to join upon completion of registration.
RegisterLOCALS Every 2nd Wednesday - More Than a Book Club
7-8:30pm eastern / FREE
A community of smart and transformational women with ideas that need to be shared, and this is a good place to start. We read works that are interesting, informative and even controversial. Each meeting has a small meditation or reflective portion in addition to discussion.
Email me for info