Join me in the privacy of your own home!
For the moment, all of my programs, workshops and private coaching are happening online!
All programs are live and passcode-protected for your security and privacy.
All you need to connect is a computer, tablet or your phone.
Please join me online for relaxation, restoration and healing. And come in your pj’s if you want 😉
ONLINE Every Monday - Meditation Mondays
7-8 pm eastern / $11
No experience required. Promise. Join this group and learn how to relax, restore and refresh in just a few minutes. Each week we discover and try a new type of meditation. Discussion follows.Register
ONLINE Every Tuesday - Yoga for EVERY Body
6:30-7:30pm eastern / $11
This live and interactive 60 minute class is designed leave you feeling refreshed and relaxed. While each class is different, all classes will incorporate breathing, meditation and asana (poses). All levels welcome. Registration is required. You will receive details to join upon completion of registration.Register
ONLINE Every 3rd Wednesday - More Than a Book Club
7-8:30pm eastern / FREE
A community of smart and transformational women with ideas that need to be shared, and this is a good place to start. We read works that are interesting, informative and even controversial. Each meeting has a small meditation or reflective portion in addition to discussion.Register