Join me in the privacy of your own home!
We have some in-person events coming up this year! If you’re local to the CT area, check out what we have coming up at the vineyard.
Otherwise, we still have online yoga weekly as well as our free monthly book club!
All programs are live and passcode-protected for your security and privacy.
Please join me online for relaxation, restoration and healing. And come in your pj’s if you want 😉
Group Programs:
ONLINE Every Tuesday - Yoga for EVERY Body
6:30-7:30pm eastern / $11
This live and interactive 60 minute class is designed leave you feeling refreshed and relaxed. While each class is different, all classes will incorporate breathing, meditation and asana (poses). All levels welcome. Registration is required. You will receive details to join upon completion of registration.
RegisterONLINE Every 3rd Wednesday - More Than a Book Club
7-8:30pm eastern / FREE
A community of smart and transformational women with ideas that need to be shared, and this is a good place to start. We read works that are interesting, informative and even controversial. Each meeting has a small meditation or reflective portion in addition to discussion.
RegisterSaturday, April 17th @ Lost Acres Vineyard, North Granby CT - Intro to Meditation
10:30am-12pm / $20 per person
Come learn how to start a meditation practice that fits with YOUR schedule. If you already meditate, join me and take your practice to the next level!
RegisterSaturday, May 15th @ Lost Acres Vineyard, North Granby CT - Chakra & Body Mapping Workshop
9am-12pm / $45 per person
After a yoga practice, Kristal will guide you through a visualization of the physical body and energetic chakra system, where you will identify areas of tension then notate areas of intensity on your life-size body map.
RegisterSaturday, September 18th @ Lost Acres Vineyard, North Granby CT - Journey thru the Chakras
10am-12pm / $25per person
This workshop is a yoga and meditative journey thru your energetic centers responsible for not only your everyday actions, but emotional hang-ups!
RegisterSaturday, October 23rd @ Lost Acres Vineyard, North Granby CT - Chakra & Body Mapping Workshop
9am-12pm / $45 per person
After a yoga practice, Kristal will guide you through a visualization of the physical body and energetic chakra system, where you will identify areas of tension then notate areas of intensity on your life-size body map.
RegisterSaturday, November 20th @ Lost Acres Vineyard, North Granby CT - Meditate Your Way thru the Holidays
10:30am-12pm / $20 per person
Register