The inability to understand my own needs made me physically sick.
But I didn’t know that, then.
I was anxious, depressed, overweight, and listless. The self-medication had started slowly but the antidepressants, therapy, shopping, eating, and endless naps weren’t cutting it anymore. I was ambivalent on my best days and miserable on my worst.
I needed to find the actual underlying cause of my dissonance, or disconnection, with Life.
The fact that my depression and anxiety were worsening, proved they were just symptoms of a deeper issue. On the outside, my life was great. But the inside told a different story.
My soul had been over-medicated and under utilized for far too long.
I longed for a deeper connection with my friends, my spouse and, more importantly, myself.
My journey of healing began with yoga which allowed me to create a connection to my physical and spiritual body. In addition to yoga, I studied mindset relentlessly as if my life depended on it. Frankly, it did.
What I realize now, is that I lacked purpose and passion. It sounds corny but it was true.
Losing myself in my marriage then family, lead to a disconnection in my Life that eventually rippled out, creating chaos and DIS-ease in my Body and mental health.
Finding the courage to heal my own Body and Mind, allowed me to recognize that I wasn’t the only woman dying a slow death. This knowledge broke my heart, and cracked the healer in me, wide open.
Now,17 years later, I have crystallized the lessons of my healing journey into my Reveal then Heal system, an integrative process that assists clients in revealing the true cause of their own DIS-ease or DIS-connection, and allows them to repair that dissonance so they may experience optimal health and happiness.
I have combined my formal education in Eastern philosophy, yoga therapy, Ayurveda, neuroscience and mind-body connection, with my intuitive superpowers to support clients in decoding the true cause of their disease or disconnection.
