Article and Insights for an Enriched Life

I get this question a lot, so I thought I would take a moment to give you some quick and concise information on the Chakra System . There is a…

You may have heard about the frustration that Mercury in Retrograde brings – appliances going haywire, computers crashing, arguments cropping up, contracts falling through – but what does this phenomenon…

“The way we construe pain, happens in the brain …our perception of pain is shaped by brain circuits that are constantly filtering the information coming from our sensory nerves”. Studies…

Dissonance is disharmony or discord…and it happens almost immediately from birth. For some, it can even happen before then. Over a period of time dissonance creates disconnection then disease. No…

The word “anxiety” is tricky. When we hear the word “anxiety,” we often envision crippling panic attacks, awkward nervous behavior, psychologist offices, and medication. But the truth is, many of…

This post is written by my friend, Deb Sheahan, a Buddhist meditation practitioner. What is Metta Meditation “Metta” comes to us from an ancient Indian language called Pali, and it…